Shari Duncan

YUM YUM Devil’s Food Brownie Muffins
Shari

by on May.15, 2011, under General Nutrition, Healthy Snacks, Recipes

    The Secret Super-food Ingredient is:  P U M P K I N!

You will not believe how easy these are. AND Only 2 ingredients!   This is an approved weight watchers recipe that delivers a healthy cake like muffin that promises to satisfy those wicked chocolate cravings.

Do not add oil or eggs as directed on the cake mix box, even though you might be tempted! I confess I

Reduced Sugar Devils Food Mix and Pumpkin: THAT'S ALL!!

added 1 heaping tablespoon of non-fat plain Greek yogurt to mine and they turned out incredibly moist… but even that isn’t necessary.  If you feel you must add a bit more liquid and don’t have yogurt, 1/4c water would work fine.

  • 1 box REDUCED SUGAR Devils Food Cake Mix (Pillsbury)
  • 1 Can Pumpkin

THAT’s ALL! Mix together well.  Mixture will be very thick.  Spoon into muffin tins sprayed with non-stick cooking spray.

Bake at 375 degrees for approx 20-25 minutes. – or until toothpick comes out clean.  Makes 12-18 muffins.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

PUMPKIN IS A NUTRITIONAL POWERHOUSE

PUT MORE PUMPKIN INTO YOUR DIET!

http://www.superfoodsrx.com/superfoods/pumpkin/pumpkin-as-a-super-food.html

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